The Therapy Journal | THERAPY NOTEBOOKS | Muse Ever After
The Therapy Journal | THERAPY NOTEBOOKS | Muse Ever After
Be an active participant in your healing journey with The Therapy Journal—a thoughtfully designed companion tool for self-discovery, progress, and reflection. Crafted to help you prepare for and process your therapy sessions, this guided journal transforms scattered thoughts into meaningful insights, empowering you to approach each session with intention and clarity.
Reflect. Release. Repeat.
With 20 structured session entries and 70+ reflective prompts, The Therapy Journal invites you to explore emotions, track breakthroughs, and celebrate growth along the way. It’s more than a notebook—it’s a safe space to meet yourself with honesty, grace, and compassion.
Bound in textured linen with smooth 75 gsm cream paper, every page is a gentle reminder that growth is not linear—it’s beautifully lived.
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