Detached: How To Let Go, Heal, & Become Irresistible | Sabrina Alexis Bendory | Muse Ever After

Detached is a transformative guide for anyone who feels stuck in cycles of overthinking, self-abandonment, or settling—especially in love. Written by relationship coach Sabrina Alexis Bendory, this book invites you to release anxious attachment, emotional avoidance, and the habit of tying your worth to someone else’s validation.

Freedom Is the New Attraction.

This isn’t a call to become cold or indifferent. Detached is about becoming grounded, self-led, and free—so love, confidence, and peace no longer feel like something you have to chase. Through practical insights and emotional clarity, Bendory shows you how to stop giving your power away, regulate your emotions, and reconnect with the version of yourself who knows her value without needing to prove it.

If you’re ready to stop gripping tighter—and start living softer, clearer, and more aligned—this book is your reset.

Why Muses Love It:

• Breaks Unhealthy Attachment Patterns: Helps you understand and heal anxious attachment, emotional unavailability, and self-sabotaging relationship habits.

• Builds Self-Trust: Learn how to stop outsourcing your worth and start feeling secure from within.

• Emotionally Grounding: Offers tools to regulate emotions and respond—rather than react—in relationships and life.

• Empowering, Not Performative: Focuses on inner freedom, not “playing it cool” or manipulating outcomes.

• Modern Relationship Wisdom: Ideal for anyone navigating dating fatigue, heartbreak, or a desire for deeper alignment.

Get Inspired Ever After:

Read Detached during a quiet morning, a solo café date, or as part of your evening wind-down ritual. Pair it with journaling or reflective pauses—it’s the kind of book that doesn’t just inform, but gently rearranges how you see yourself and your relationships.

BONUS TIP: Take your time. This isn’t a book to rush through—underline passages, pause when something resonates, and revisit chapters as your awareness deepens. Detachment is a practice, not a personality shift.